February 26, 2020
Inositol - click here to purchase our favorite brand!
Found in a variety of foods, including:
Citrus
Beans
Cantaloupe
Lecithin
Bananas
Kiwi
Peaches
Cabbage
Pears
Okra
Tomatoes
Eggplant
Bell Peppers
Pumpkin
Potatoes
Carrots
& BREAST MILK
This pseudo vitamin (considered B8), synthesized from yeast to create a glucose like structure, may provide relief for those suffering with anxiety, Type II diabetes and PCOS. Studies show no ill effects on the brain, only positive, including increased mood and attention span. It also does not impact liver or kidney health in a negative way like other fertility, mental health and diabetic treatments. It works by decreasing testosterone in the body.
Compared to Metformin, Inositol performed at over 40% success rate for improving fertility versus Metformins success rate of only 11%.
It is safe for breastfeeding as well as safe for children, including for treatment of ADHD.
Inositol is even theorized to be a cancer cell destroyer!
A combination of myo-inositol and d-chiro inositol makes it most bio-available and effective in the body!